Insomnia

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Insomnia is a sleep disorder characterized by an inability to sleep and/or inability to remain asleep for a reasonable period. Insomniacs typically complain of being unable to close their eyes or "rest their mind" for more than a few minutes at a time. Both organic and nonorganic insomnia constitute a sleep disorder. It is often caused by fear, stress, anxiety, medications, herbs, caffeine, depression or sometimes for no apparent reason. An overactive mind or physical pain may also be causes. Finding the underlying cause of insomnia is usually necessary to cure it.

Insomnia
Insomnia is a stressful problem which affects most people at some time in their lives. This article provides an overview of the causes and offers advice for overcoming the problem.

• Elderly Health - Insomnia...
• Elderly Health - Types...
• Elderly Health - Insomnia Versus Poor Sleep Quality...
• Elderly Health - Treatment...
• Elderly Health - Statistics...
• Elderly Health - Insomnia in Popular Culture...

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The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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