Fiber

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Fiber or fibre is a class of materials that are continuous filaments or are in discrete elongated pieces, similar to lengths of thread. Fibers are of great importance in the biology of both plants and animals, for holding tissues together. Human uses for fibers are diverse. They can be spun into filaments, thread, string or rope. They can be used as a component of composite materials. They can also be matted into sheets to make products such as paper or felt. Fibers are often used in the manufacture of other materials.

Fiber
This article outlines the different types of fibre and its role in treating certain conditions such as constipation, high cholesterol, diabetes and in probably reducing the risk of bowel cancer. Useful tips on how to eat more fibre are provided.

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Important notice:
The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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