Prevention

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The most effective way to prevent carpal tunnel syndrome is to take frequent breaks from repetitive movement such as computer keyboard usage. Free software programs such as Workrave are available to remind users to take breaks and stretch their wrists.

Carpal Tunnel Syndrome
This syndrome is often the result of repetitive strain injury. This article looks at the causes, treatment and surgical options.

• Bones and Joints - Carpal Tunnel Syndrome...
• Bones and Joints - Anatomy...
• Bones and Joints - Symptoms...
• Bones and Joints - Causes...
• Bones and Joints - Diagnosis...
• Bones and Joints - Prevention...
• Bones and Joints - Treatment...
• Bones and Joints - Long Term Recovery...

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Important notice:
The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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